EGG- One of the most versatile and nutritious foods available! The whole egg contains vitamins, minerals, fats, and complete protein.

Eggs are enjoyed both as a dish in themselves or as an ingredient in other dishes. Whether you choose to soft cook, coddle, poach, bake or numerous other ideas - this section shows some of the tools available to prepare your favorite dish.

TIP...EGGS come in many sizes from jumbo (30 oz.) to peewee (15 oz.) and the shell color does not have any effect except for the breed of the hen.